Day of Dance
It's a day of fun. A day of family. A Day of Dance. During February Heart Month, join Mercy for an interactive event bringing people of all ages together for heart-healthy activities, including care chats with Mercy experts, cooking demonstrations with Whole Foods Market and, of course, kicking up your heels.
Experience everything from Dancing With Elmo and Zumba® to ballroom dancing and hip-hop. Plus, enjoy live performances from some of the region's most accomplished dancers and health screenings by experts from Mercy Heart & Vascular Institute.
Saturday, February 25 from 9 a.m. to noon (see schedule below)
Three Stages at Folsom Lake College | 10 College Parkway, Folsom, CA 95630 | Directions
Three Stages at Folsom Lake College | 10 College Parkway, Folsom, CA 95630 | Directions
Care Begins With Me members: $5 individuals/$10 family (up to four family members)
Non-members: $10 individuals/$20 family (up to four family members)
$5 for each additional family member
Cost includes healthy continental breakfast
Non-members: $10 individuals/$20 family (up to four family members)
$5 for each additional family member
Cost includes healthy continental breakfast
Guests are encouraged to select one activity per session to attend throughout the morning, allowing you to experience a full range of fun and heart-healthy activities. Each session includes the choice of a unique dance performance, an interactive dance activity, a health care chat with a Mercy-affiliated healthcare professional and a healthy cooking demonstration.
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Time |
Activity |
Presenter |
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9:30-9:55 a.m. |
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Hip Hop Dance Performance |
Studio T Dance Academy |
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Ballet & Folk Dance Performance |
The Ballet Studio |
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Belly Dancing Interactive Dance |
Adriane Belly Dance Studio |
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"Women's Heart Health" Care Chat |
Mercy Medical Group Cardiologist Michael Kirchner, MD |
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Health Screenings |
Mercy Heart & Vascular Institute |
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Cooking Demonstration |
Whole Foods Market |
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10-10:25 a.m. |
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Irish Dance Performance |
Whelan Kennelly Academy of Irish Dance |
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Classical Ballet Dance Performance |
Deane Dance Center |
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East Coast Swing Interactive Dance |
The Ballroom of Sacramento |
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"Get Smarter, Get Stronger" Care Chat |
Mercy-affiliated OB/GYN Dana Jacques, MD |
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Health Screenings |
Mercy Heart & Vascular Institute |
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Cooking Demonstration |
Whole Foods Market |
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10:30-10:55 a.m. |
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Tap Dance Performance |
Sound Out Tap Company |
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Contemporary Dance Performance |
Impact Contemporary Dance |
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Ballet Dance Performance |
The Sacramento Ballet |
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Zumba Interactive Dance |
Keep it Tight Fitness |
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"Dance the Diabetes Away" Care Chat |
Mercy Medical Group Endocrinologist Deborah Plante, MD |
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Health Screenings |
Mercy Heart & Vascular Institute |
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Cooking Demonstration |
Whole Foods Market |
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11-11:25 a.m. |
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Jazz & Hip Hop Dance Performance |
Step 1 Dance & Fitness |
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Ballet Dance Performance |
The Sacramento Ballet |
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Dancing with Elmo Interactive Dance |
Fancy Feet Dance Academy |
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"Putting It All Together with Exercise & Nutrition" Care Chat |
Mercy Exercise Physiologist Elita Randall & Registered Dietitian Leslie Kaneko, RD |
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Health Screenings |
Mercy Heart & Vascular Institute |
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Cooking Demonstration |
Whole Foods Market |
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Event Sponsors: |
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